I love today!
I have walked further today than ever!
I can put weight on BOTH legs. Look!
As the Rocky theme song says, "Getting stronger!"
BTW, That should read, "...EVERY Single Step."
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Day 15 of the group shred. I carried my walker instead of using it when I went to the hospital for physical therapy.
Days One and Day 84 of the first Group Shred. The biggest change. No walker!
Kiva
|
RTP Shredder
My Mission Goals
• Enjoy the good health, strength, and confidence that comes from taking care of my body every day.
• Be a supportive member of the Shredder Council.
• Be honest, allow myself to feel all my feelings on this journey, and express them in my blog.
As a byproduct of succeeding at the goals above, my success will also be reflected in numerical data. The American Council on Exercise and says women's body fat should be between 14-31%. Weight Watchers suggest the healthy weight range for me: 124-148lbs.
• Enjoy the good health, strength, and confidence that comes from taking care of my body every day.
• Be a supportive member of the Shredder Council.
• Be honest, allow myself to feel all my feelings on this journey, and express them in my blog.
As a byproduct of succeeding at the goals above, my success will also be reflected in numerical data. The American Council on Exercise and says women's body fat should be between 14-31%. Weight Watchers suggest the healthy weight range for me: 124-148lbs.
Blog Roll (in progress)
- YouTube Music Video for Stealth Hot (A Comedy Song by Christy Murphy)
- Inspirational Otter
- Adam Waters - Real Time Physique Blog (I think it's amazing!)
- My Thank You Blog - Thank You Notes, Cards, Quotes and more
- Andrew
- Dougal
- Tea
- Juli Gets Happy!
- Larry
- Shari Kraft
- BuffedStuff Blog
- Kristiina
- Rob
- Jenny
- Raiden
Favorite Shredder Moment
Day 15 of the group shred. I carried my walker instead of using it when I went to the hospital for physical therapy.
RTP Group Shred
Days One and Day 84 of the first Group Shred. The biggest change. No walker!
About Me
- Otter Christy
- Los Angeles, CA, United States
- Hello.
Recent Comments
Blog Archive
-
▼
2007
(112)
-
▼
November
(20)
- Thank You Shredders
- Day 29 Bad Trip
- Day 28: Still here, wishing you all well
- Day 26: Adam made me pause to think of cause for c...
- I had some thoughts while reading Suzette's blog a...
- Day 25! OMG An internet window just opened.
- Day 24 - Wonky weird internet
- Day 21: Holding steady and petty question--Bikini ...
- Day 20: Food and my floating head
- Peanut butter, you tempting, devil you!
- My RTP Shredder Roundup
- Day 15: I wowed the folks at the hospital!
- Day 14 Congratulations and Thank You
- Day 13: A Truly Great Day - Kicking it Old School
- Day 12: Back to Basics
- Day 11: I LOVE TODAY
- Day 10: Positive Pressure, Christy, remember the w...
- It's Day Nine! Holy Cow!
- Day 8: Progressive Discipline? What could I know a...
- Day Seven: One Week Complete! One More to Go!
-
▼
November
(20)
Thank You Widget
20 comments:
Weight on each leg? That's awesome! Milestone after milestone is getting crushed and passed by you. I meant to comment yesterday, but it seems like everyone else said what I wanted to say, and the energy and enthusiasm you have in today's post shows that a little support and focusing on YOUR goals can go a long way. Congrats.
The words of a song comes to mind "every step you take...I'll be watching you":-) Amazingly awesome on your daily progress!
Way to go!!! keep going strong!
Christy, you are doing great. So happy to read of your progress. I too was listening to "feeling stronger" yesterday but it was by Chicago.
Debbie
Hahaha way to go! Sooner than you know you'll be running!
A journey of 1000 miles starts with a single step. Progress not perfection..you epitomise these things Christy, you are a champion
Way to go! I knew you were going to get to this point and fast! You have the strength and confidence to do anything, just remember that.
Mike
Awesome Christy, YOU are an inspiration.
Cheers,
Adam
Hello Christy you are doing FANTASTICO!!
I am so happy for you!
Bravissima!
Hi Christine!
(Just went to your website). Hope you´re having a great day today and things are easy for you. Saw where you try to dance daily...are you enjoying doing that? Are those steps getting stronger? Is little doggie loving being with you?
Thinking of you each day and sending vibes to make you happy!
Lynda
Raiden! Thank you. I checked out your blog the other day. Frisbee! Cool cardio. Shame about the light change, but you're so innovative.
Diane! I love when you visit my blog. Thanks. I'm a big Police fan so now I get to think of you when I hear that song.
Suzette! I'll be thanking you for the rest of my life I hope. I'll never get tired of it. Thank you.
Debbie! I don't know that song, but I tried to find it on Youtube to no avail. I'll ask my sister, she'll know. Thanks for visiting again. You're so cool about coming by super regularly.
Sammy! Wouldn't that be so awesome to run soon. It's gonna happen. Thanks.
Dougal, progress not perfection is a phrase I startin' learning and living about 25 months ago. We may have some mutual friends. Thanks for the encouragement.
Mike, thanks for the encouragement. I appreciate your kind words.
ADAM, you're commented on my blog. I STILL get psyched about that. Man, I'm glad you came on Day 11 and read this post. Thanks.
Lynda, the dancing was before my injury, but it's funny you wrote this, because I just started chair dancing. It'll be back to my regular goofy bedroom dancing soon. Thanks.
Massimiliano! Thank you. I think you are doing pretty fantastico, too!
Post a Comment