Day 11: Back on track

I'm back on track with my back and core building exercises and eating. My thank you notes site has been having 6,000 visitors a day lately, and I'm partnering with a company that will allow people to send out thank you notes from their computers. It's pretty neat, but time-consuming. Plus, I just signed up for NaMoWriMo, the write a novel in a month challenge. So my time is a bit limited. I hope everyone is doing great. Have a great Day 11.

Day 10: Finish Strong

Things have been hectic and exciting, but I'm gonna focus hard and finish strong. Internet problems last night so this is up late. Hope everybody is doing great. I've gotta get around to all the blogs when I get home. I ate all my points last night. I think I'm negative -5 on the Flex points. Gotta catch up on putting everything into my web tracker. But my internet is so darn slow.

Day 9: History! Change! Hope! Celebration!

Those speeches were amazing tonight. I am so proud, happy, and hopeful about the future. I totally partied my ass off! Had an awesome time. History was made, and I am alive and part of it AND totally out of flex points. Looks like I'm eating a lot of spinach and mushrooms this week. SO worth it!

Day 8: HUNGRY

OMG! I am so unbelievably hungry, and I totally went wild on the free snacks at the USO. I'll log it into my WW program when I'm home and see the damage. Yikes!

Day 7: Woo-hoo Congrats Everybody

One week down! Congratulations everybody for doing such a great job.

I'm so excited I stayed on plan this week despite things getting pretty busy. I ate 25.5 points today, and I wrapped up the week with 14 flex points to spare. So glad that the movie theater popcorn didn't set me back. The trick was no butter, and after the previews are over, I stop eating and just drink water. I get so involved in the movie anyway, I never even miss it. My sister digs it, because she gets most of the popcorn. A win-win.

Day 6: Almost No Sleep

A very quicky post today. Did great on WW, but did have some movie theater popcorn. Haven't had a second to do the tally, but will add first thing in the morning. I've got to get to bed. Happy Day 6. It's almost been a week already. Wow!

Day 5: Halloween Candy-Free Zone

I have lots of work to do tonight, because tomorrow is my weekly 3 Percenters Meeting. We all make goals every week (one spiritual, one health, one charity, and then other life goals) and we commit to completing it by the next week. We bring proof and brainstorm how to help us each reach our full potential and bring in a motivational reading. The people in the group that don't reach their goals have to buy completers coffee. :)

It's fun. My health goal this week was to log all my food 5/7 days. Thanks to the group shred I'm 7 for 7. I've got some business to finish so I don't have to buy coffee. It can get kind of pricey, because a lot of time nearly everybody completes their goals. :)

Rest day for my back exercise today. I did get in my wall push-ups and my stretching. I've got to keep working on my range of motion to avoid re-injury.

WW points today: I ate 23 points. I have 28.5 Flex points still available. Yay! I'm going out to dinner tomorrow night so I'll need to use some. They reset after Sunday, so everything is going according to plan.

The great thing about being single: NO HALLOWEEN CANDY. I live near Universal Studios on the area of Ventura Blvd. that is full of shops in a tucked away building between a cafe and public storage. So I knew there would be no trick or treaters so no reason to buy candy. I'm saving money and calories. I love this apartment.