Just a quick walk today, but my eating is back on track. I've been neglecting my gratitude list lately. I do better when I remember to do it.Today I'm grateful I got to:
• Eat FIVE servings of fruits and vegetables
• Drink a FIVE glasses of water
• Walk 1 mile.
• Meditate
3 comments:
Gratitude is a great place to be. It soothes the soul.
Just had to swing by and see your latest photo. Glad you´re doing as well as you are lookin´.
Lynda
I will start a little gratitude list tomorrow...on a huge piece of paper which I might hang somewhere.
You are such an inspiration.
And you look great!
Juli
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