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The greatest thing about SoCal is there's always something healthy on the menu to order. So far today I've eaten 19.5 points, I have 1.5 more to eat and still have 29 points flex points left for the week, which is cool, because there's a yogurt in the fridge that I'm saving for dessert.
I had to eat one of those frozen dinners because I was in a hurry, but what I love to do is when it has sauce (like this had tomato sauce, because it was ravioli), I add extra vegetables to the dish. It makes it feel like more, and I get another fruit & veggie serving in, because I try to hit 5 or 6 of those a day.
HAPPY DAY 3!
10 comments:
thanks for stopping by my blog and for the support. sounds like your doing good good luck for day 5 Angie
Ps sorry meant day 4
Great idea on adding the vegetables. I will have to try that myself. I usually don't get enough veggies in per day because I just don't like most of them that are good for you. Good luck on the shred!
I don´t know what SoCal is (not southern california as first thought), but hope it´s a winner for you. Your photos are so great. Love seeing and talking with you again. You were SO missed!
Lynda
I can literally see that WW is working for you. :-)
Just great! Good to shred together with you now.
Hugs, Juli
Hi Christy, I agree with Lynda, it is so awesome to see you again, and see you so happy! Have a great day 4!
Yay! Christy! You're on a roll! Weight Watchers is a good program.
My DSIL just lost 40 lbs with WW and looks fantabulous! Happy Shredding.
Hi Christy: Always look forward to seeing your ever smiling face. Smart move to add veggies to at least 3 meals...I'm not big on veggies, so jucing organic veggies is an option I go for.
hope day 4 has gone good good luck on day 5 have a good weekend Angie
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